The blog
Tapping, and whether it works.
What EFT tapping is, the eight points, and what the evidence does and does not show.
EFT tappingA Tapping Script for Overwhelm When Everything Hits at OnceA full EFT tapping script for overwhelm, written for ADHD brains. Every line explained, plus what to do after: one small thing, or nothing yet.EFT tappingEFT Tapping for ADHD: What It Is and How to StartA plain, honest guide to EFT tapping for ADHD: the eight points, why it suits a restless brain, what the evidence really says, and a first round tonight.