Hippa is almost here.

Emotional first aid for ADHD brains: a thirty-second check-in, guided tapping and one kind word a day. The app is on its way to the App Store. Leave your email and we write once, the day it is out.

One email to confirm, one on launch day. No spam, no streaks, unsubscribe with one tap. See the privacy policy.

While you wait

The free tapping points chart fits on one page, and the blog has full tapping scripts for rejection sensitivity and overwhelm.